Defensive Back Drills

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  1. Square Footwork Drill
  2. Flip & Double Flip on a Line
  3. Backpedal and Break
  4. W Drill
  5. Lateral Hat Dance
  6. Linear Hat Dance
  7. Bag or Hurdle Drills
  8. T-Speed Turns
  9. Cushion Break
  10. Weave Drill